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Performed strength exercises in this workout.

Triceps press with barbell, lying · Triceps	10 x 13.2 kg
Triceps press with barbell, lying · Triceps	20 x 18.2 kg
Dumbell flyes · Chest	10 x 18.0 kg
Dumbell flyes · Chest	20 x 20.0 kg
Bench press · Chest	7 x 26.5 kg
pec fly · Chest	15 x 32.3 kg
lateral raise · Shoulders	10 x 46.0 kg
balansplatta ·	300 seconds	äntligen fick jag till det
pidgeon ·	30 seconds
super pullover · Chest	20 x 45.3 kg