 | Time (min.sek) | 00:32:49 |
 | Distance | 5.66 km |
 | Speed | 10.35 km/h |
 | Km time | 05:48 min/km |
 | Cadence | snitt 81 max 86 |
 | Temperature | 22.5 °C |
 | Intensity | Normal |
 | Calories | 422 kcal |
 | Score | 3019 |
|
Det här träningspasset har importerats.
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Distance
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
80 rpm |
| 2 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
81 rpm |
| 3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
82 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
81 rpm |
| 5 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
80 rpm |
| 6 |
00:03:44 |
0.66 km |
10.61 km/h |
05:39 min/km |
- |
80 rpm |
|