 | Time (min.sek) | 00:55:08 |
 | Distance | 11.19 km |
 | Borg scale | 12, Easy |
 | Calories | 508 kcal |
 | Score | 4588 |
|
Kändes bra å ta löpbandet inne idag.
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Performed activities
Treadmill
|
00:30:13Time (min.sek) |
|
4.01 kmDistance |
|
7.96 km/hSpeed |
|
07:32 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
311 kcalCalories |
|
2799Score |
0-4-0
Treadmill
|
00:10:00Time (min.sek) |
|
1.46 kmDistance |
|
8.76 km/hSpeed |
|
06:51 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
103 kcalCalories |
|
929Score |
0-1
Training cycle
|
00:10:00Time (min.sek) |
|
4.72 kmDistance |
|
28.32 km/hSpeed |
|
02:07 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
Rowing
|
00:04:55Time (min.sek) |
|
1.00 kmDistance |
|
12.20 km/hSpeed |
|
04:55 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
29 kcalCalories |
|
269Score |
|
