 | Time (min.sek) | 00:40:47 |
 | Distance | 5.56 km |
 | Borg scale | 12, Easy |
 | Calories | 416 kcal |
 | Score | 3759 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.56 kmDistance |
|
6.72 km/hSpeed |
|
08:56 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
uppvärmning, 0-1
Treadmill
|
00:20:00Time (min.sek) |
|
2.65 kmDistance |
|
7.95 km/hSpeed |
|
07:33 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
206 kcalCalories |
|
1858Score |
8-9an, 0-2-0
Treadmill
|
00:15:47Time (min.sek) |
|
2.35 kmDistance |
|
8.93 km/hSpeed |
|
06:43 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
159 kcalCalories |
|
1437Score |
0-1
|