 | Time (min.sek) | 00:42:42 |
 | Distance | 5.60 km |
 | Speed | 7.87 km/h |
| Km time | 07:38 min/km |
 | Pulse | snitt 153 max 167 |
 | Cadence | snitt 71 max 107 |
 | Temperature | 27.3 °C |
 | Intensity | Normal |
 | Calories | 463 kcal |
 | Score | 3941 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
140 bpm |
73 rpm |
| 2 |
00:08:56 |
1.00 km |
6.72 km/h |
08:56 min/km |
156 bpm |
65 rpm |
| 3 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
158 bpm |
69 rpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
157 bpm |
78 rpm |
| 5 |
00:07:18 |
0.77 km |
6.33 km/h |
09:29 min/km |
148 bpm |
56 rpm |
| 6 |
00:00:35 |
0.07 km |
7.20 km/h |
08:20 min/km |
149 bpm |
78 rpm |
| 7 |
00:05:17 |
0.76 km |
8.63 km/h |
06:57 min/km |
158 bpm |
73 rpm |
|
