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Wednesday 9 October 2019

Carter

Added by aleckan, 345 weeks ago

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Summary

Description

	Time (min.sek)	00:52:00
	Distance	19.50 km
	Speed	22.50 km/h
	Km time	02:40 min/km
	Pulse	snitt 155 max 176
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	633 kcal
	Score	4393

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Why not give aleckan some cred for this workout by writing a comment!