 | Time (min.sek) | 00:30:00 |
 | Distance | 7.28 km |
 | Borg scale | 12, Easy |
 | Calories | 240 kcal |
 | Score | 2170 |
|
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Performed activities
Treadmill
|
00:10:00Time (min.sek) |
|
1.32 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
103 kcalCalories |
|
929Score |
0-1
Training cycle
|
00:10:00Time (min.sek) |
|
4.82 kmDistance |
|
28.92 km/hSpeed |
|
02:04 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
Stair climber
|
00:10:00Time (min.sek) |
|
1.14 kmDistance |
|
6.84 km/hSpeed |
|
08:46 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
72 kcalCalories |
|
650Score |
fat burner, 54st/min
|
