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Performed strength exercises in this workout.

balans/bosu · Other	300 seconds
Niana ·	300 seconds
situps på bänk · Abs	20 x 25.0 kg	halva kroppsvikten
TRX - Crunch · Abs	20 x 54.0 kg
TRX - High Rowing · Back	10 x 54.0 kg
super pullover · Chest	20 x 43.3 kg
pec fly · Chest	10 x 23.0 kg
Dumbell flyes · Chest	10 x 20.0 kg
Dumbell lateral raises · Shoulders	10 x 6.0 kg
dips mellan bänkar · Triceps	10 x 54.0 kg
Sit-up · Abs	10 x 25.0 kg	halva kroppsvikten