Get the app Contact Login Create account

Wednesday 6 November 2019

Weight training

Added by aleckan, 344 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:50:00
	Total Weight	4650.0 kg
	Intensity	Normal
	Calories	287 kcal
	Score	1985

no comment

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Sittande rodd i maskin · Back	15 x 45.0 kg
Sittande rodd i maskin · Back	15 x 45.0 kg
Sittande rodd i maskin · Back	15 x 45.0 kg
Bröstpress i maskin · Chest	15 x 30.0 kg
Bröstpress i maskin · Chest	15 x 30.0 kg
Bröstpress i maskin · Chest	15 x 30.0 kg
Rope push down · Triceps	15 x 15.0 kg
Rope push down · Triceps	15 x 15.0 kg
Rope push down · Triceps	13 x 15.0 kg
Militärpress · Shoulders	15 x 15.0 kg
Militärpress · Shoulders	15 x 15.0 kg
Militärpress · Shoulders	12 x 15.0 kg