 | Time (min.sek) | 00:29:58 |
 | Distance | 5.12 km |
 | Speed | 10.25 km/h |
| Time per km | 05:51 min/km |
 | Pulse | snitt 160 max 182 |
 | Cadence | snitt 79 max 91 |
 | Temperature | 13.3 °C |
 | Intensity | Normal |
 | Calories | 354 kcal |
 | Score | 2748 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
142 bpm |
81 rpm |
| 2 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
163 bpm |
80 rpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
165 bpm |
78 rpm |
| 4 |
00:04:09 |
0.78 km |
11.28 km/h |
05:19 min/km |
167 bpm |
80 rpm |
| 5 |
00:01:00 |
0.06 km |
3.60 km/h |
16:40 min/km |
166 bpm |
50 rpm |
| 6 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
162 bpm |
81 rpm |
| 7 |
00:01:31 |
0.28 km |
11.08 km/h |
05:25 min/km |
168 bpm |
84 rpm |
| 8 |
00:06:27 |
0.00 km |
0.00 km/h |
00:00 min/km |
168 bpm |
76 rpm |
|
