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Monday 9 December 2019

Höör Actic

Added by karolin.hedlund@telia.com, 353 weeks ago

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Summary

Description

	Time (min.sek)	00:45:50
	Distance	1.50 km
	Speed	1.96 km/h
	Time per km	30:33 min/km
	Pulse	snitt 117 max 132
	Intensity	Normal
	Borg scale	12, Easy
	Calories	188 kcal
	Score	2305

lugna tag med dubbel rygg och crawl. inget bröstsim...skov av artrosen. avsluta med bubbelpool...gött

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Pulse Speed Time per km

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Distance Time (min.sek)

Summary

Average

117

Icon_pulse

Max

132

Heart rate zones

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