 | Time (min.sek) | 01:03:34 |
 | Distance | 10.01 km |
 | Speed | 9.45 km/h |
| Time per km | 06:21 min/km |
 | Pulse | snitt 161 max 175 |
 | Cadence | snitt 79 max 89 |
 | Temperature | 18.2 °C |
 | Intensity | Normal |
 | Calories | 746 kcal |
 | Score | 5885 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
137 bpm |
79 rpm |
| 2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
153 bpm |
79 rpm |
| 3 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
157 bpm |
78 rpm |
| 4 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
167 bpm |
78 rpm |
| 5 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
161 bpm |
79 rpm |
| 6 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
165 bpm |
78 rpm |
| 7 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
162 bpm |
79 rpm |
| 8 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
167 bpm |
78 rpm |
| 9 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
167 bpm |
78 rpm |
| 10 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
168 bpm |
79 rpm |
| 11 |
00:06:27 |
0.01 km |
0.09 km/h |
645:00 min/km |
172 bpm |
79 rpm |
|
