 | Time (min.sek) | 00:30:00 |
 | Distance | 7.95 km |
 | Borg scale | 12, Easy |
 | Calories | 274 kcal |
 | Score | 2447 |
|
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Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.76 kmDistance |
|
9.12 km/hSpeed |
|
06:35 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
52 kcalCalories |
|
464Score |
0-1
Treadmill
|
00:05:00Time (min.sek) |
|
0.82 kmDistance |
|
9.84 km/hSpeed |
|
06:06 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
52 kcalCalories |
|
464Score |
0-1
Treadmill
|
00:05:00Time (min.sek) |
|
0.74 kmDistance |
|
8.88 km/hSpeed |
|
06:45 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
52 kcalCalories |
|
464Score |
0-1
Treadmill
|
00:05:00Time (min.sek) |
|
0.66 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
52 kcalCalories |
|
464Score |
0-1
Training cycle
|
00:10:00Time (min.sek) |
|
4.97 kmDistance |
|
29.82 km/hSpeed |
|
02:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
66 kcalCalories |
|
591Score |
random hill
|
