 | Time (min.sek) | 00:21:00 |
 | Distance | 3.03 km |
 | Borg scale | 12, Easy |
 | Calories | 213 kcal |
 | Score | 1895 |
|
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Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.66 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
52 kcalCalories |
|
464Score |
0-1
Treadmill
|
00:15:00Time (min.sek) |
|
2.26 kmDistance |
|
9.04 km/hSpeed |
|
06:38 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
157 kcalCalories |
|
1393Score |
0-1, 8/9/10an
Treadmill, walking
|
00:01:00Time (min.sek) |
|
0.11 kmDistance |
|
6.60 km/hSpeed |
|
09:05 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
4 kcalCalories |
|
38Score |
0-1
|