 | Time (min.sek) | 00:20:09 |
 | Distance | 3.14 km |
 | Borg scale | 12, Easy |
 | Calories | 186 kcal |
 | Score | 1694 |
|
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Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.66 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
0-1, uppvärmning
Treadmill
|
00:10:00Time (min.sek) |
|
1.48 kmDistance |
|
8.88 km/hSpeed |
|
06:45 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
102 kcalCalories |
|
929Score |
0-1
Rowing
|
00:05:09Time (min.sek) |
|
1.00 kmDistance |
|
11.65 km/hSpeed |
|
05:09 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
33 kcalCalories |
|
301Score |
|
