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Monday 13 January 2020

Höör Actic

Added by karolin.hedlund@telia.com, 348 weeks ago

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Summary

Description

	Time (min.sek)	01:01:22
	Distance	2.00 km
	Speed	1.96 km/h
	Time per km	30:41 min/km
	Pulse	snitt 120 max 151
	Intensity	Normal
	Borg scale	12, Easy
	Calories	266 kcal
	Score	3102

Alternativ träning....uppvärmning 250 m medley, 1.5 km crawl, nedvarvning 250 m medley......check!

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Pulse Speed Time per km

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Distance Time (min.sek)

Summary

Average

120

Icon_pulse

Max

151

Heart rate zones

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