 | Time (min.sek) | 00:34:50 |
 | Distance | 9.01 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 298 kcal |
 | Score | 2714 |
|
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Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.65 kmDistance |
|
7.80 km/hSpeed |
|
07:42 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
0-1
Treadmill
|
00:10:00Time (min.sek) |
|
1.33 kmDistance |
|
7.98 km/hSpeed |
|
07:31 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
102 kcalCalories |
|
929Score |
0-1
Training cycle
|
00:10:00Time (min.sek) |
|
5.29 kmDistance |
|
31.74 km/hSpeed |
|
01:53 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
Treadmill
|
00:05:00Time (min.sek) |
|
0.74 kmDistance |
|
8.88 km/hSpeed |
|
06:45 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
0-2
Rowing
|
00:04:50Time (min.sek) |
|
1.00 kmDistance |
|
12.41 km/hSpeed |
|
04:50 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
29 kcalCalories |
|
266Score |
|
