Get the app Contact Login Create account

Tuesday 21 January 2020

hemma

Added by karolin.hedlund@telia.com, 346 weeks ago

Export

Summary

Description

	Time (min.sek)	00:53:41
	Distance	9.21 km
	Speed	10.29 km/h
	Time per km	05:50 min/km
	Pulse	snitt 163 max 183
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	408 kcal
	Score	4963

en kortis i motvind före jobbet.

0 like this

Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

163

Icon_pulse

Max

183

Heart rate zones

This user has no heart rate zones.