 | Time (min.sek) | 00:24:58 |
 | Distance | 3.62 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 234 kcal |
 | Score | 2127 |
|
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Performed activities
Treadmill
|
00:15:00Time (min.sek) |
|
1.98 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
154 kcalCalories |
|
1393Score |
0-1
Rowing
|
00:04:58Time (min.sek) |
|
1.00 kmDistance |
|
12.08 km/hSpeed |
|
04:58 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
29 kcalCalories |
|
270Score |
Treadmill
|
00:05:00Time (min.sek) |
|
0.64 kmDistance |
|
7.68 km/hSpeed |
|
07:49 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
0-1, nedvarvning
|