 | Time (min.sek) | 00:40:01 |
 | Distance | 9.03 km |
 | Borg scale | 12, Easy |
 | Calories | 372 kcal |
 | Score | 3378 |
|
kondition inne när stormarna härjar
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Performed activities
Treadmill
|
00:15:00Time (min.sek) |
|
1.98 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
154 kcalCalories |
|
1393Score |
0-1
Treadmill
|
00:10:00Time (min.sek) |
|
1.51 kmDistance |
|
9.06 km/hSpeed |
|
06:37 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
102 kcalCalories |
|
929Score |
0-1
Treadmill
|
00:05:01Time (min.sek) |
|
0.66 kmDistance |
|
7.89 km/hSpeed |
|
07:36 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
51 kcalCalories |
|
465Score |
0-2
Training cycle
|
00:10:00Time (min.sek) |
|
4.88 kmDistance |
|
29.28 km/hSpeed |
|
02:03 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
|
