 | Time (min.sek) | 00:29:47 |
 | Distance | 8.12 km |
 | Borg scale | 12, Easy |
 | Calories | 247 kcal |
 | Score | 2248 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
Treadmill
|
00:10:00Time (min.sek) |
|
1.31 kmDistance |
|
7.86 km/hSpeed |
|
07:38 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
102 kcalCalories |
|
929Score |
0-1
Treadmill
|
00:05:00Time (min.sek) |
|
0.65 kmDistance |
|
7.80 km/hSpeed |
|
07:42 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
0-1
Training cycle
|
00:10:00Time (min.sek) |
|
5.16 kmDistance |
|
30.96 km/hSpeed |
|
01:56 min/km Time per km |
|
11Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
Rowing
|
00:04:47Time (min.sek) |
|
1.00 kmDistance |
|
12.54 km/hSpeed |
|
04:47 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
29 kcalCalories |
|
264Score |
|