 | Time (min.sek) | 00:31:18 |
 | Distance | 5.02 km |
 | Speed | 9.62 km/h |
| Time per km | 06:14 min/km |
 | Pulse | snitt 158 max 172 |
 | Cadence | snitt 73 max 94 |
 | Temperature | 17.3 °C |
 | Intensity | Normal |
 | Calories | 324 kcal |
 | Score | 2897 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:08:32 |
1.00 km |
7.03 km/h |
08:32 min/km |
141 bpm |
79 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
157 bpm |
79 rpm |
| 3 |
00:20:20 |
1.00 km |
2.95 km/h |
20:20 min/km |
160 bpm |
78 rpm |
| 4 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
164 bpm |
78 rpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
169 bpm |
78 rpm |
| 6 |
00:00:04 |
0.01 km |
9.00 km/h |
06:40 min/km |
170 bpm |
76 rpm |
| 7 |
00:16:40 |
0.01 km |
0.04 km/h |
1666:40 min/km |
170 bpm |
61 rpm |
|
