 | Time (min.sek) | 00:36:42 |
 | Distance | 6.14 km |
 | Speed | 10.04 km/h |
| Time per km | 05:59 min/km |
 | Pulse | snitt 156 max 179 |
 | Cadence | snitt 73 max 88 |
 | Temperature | 17.4 °C |
 | Intensity | Normal |
 | Calories | 401 kcal |
 | Score | 3384 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
137 bpm |
80 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
155 bpm |
79 rpm |
| 3 |
00:21:34 |
1.00 km |
2.78 km/h |
21:34 min/km |
151 bpm |
80 rpm |
| 4 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
159 bpm |
79 rpm |
| 5 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
165 bpm |
79 rpm |
| 6 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
170 bpm |
80 rpm |
| 7 |
00:00:41 |
0.14 km |
12.29 km/h |
04:53 min/km |
177 bpm |
86 rpm |
| 8 |
00:02:43 |
0.00 km |
0.00 km/h |
00:00 min/km |
179 bpm |
79 rpm |
|
