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Performed strength exercises in this workout.

Pulldown · Back	10 x 55.0 kg
Pulldown · Back	9 x 55.0 kg
Chin up · Back	9 reps
Chin up · Back	8 reps
Enarms hantelrodd · Back	6 x 30.0 kg
Enarms hantelrodd · Back	5 x 34.0 kg
Enarms hantelrodd · Back	5 x 34.0 kg
Enarms hantelrodd · Back	5 x 34.0 kg
Barbell curl · Biceps	14 x 20.0 kg
Barbell curl · Biceps	8 x 30.0 kg
Barbell curl · Biceps	6 x 30.0 kg
Barbell curl · Biceps	5 x 20.0 kg
Leg raise · Abs	10 reps
Leg raise · Abs	10 reps
Leg raise · Abs	10 reps