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Tompster

ManThomas Csiffary, 42year , Stockholm, Sweden
workouts
Workouts5675
Challenges
Medal1
Competitions
Contest1
Friends
Friend3
Groups
Group5
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

11workouts

5675 workouts in total

10km

19398 km in total

Common activities

stream

50236

Tompster have trained

55

Weight training

Tuesday 30 June 2026
Time00:45:00 Kcal272 kcal
Ben, hopp och bänk
Stream_pepp_off0
Stream_comment0
7 hours 58 minutes ago
50236

Tompster have trained

67

Squash

Thursday 25 June 2026
Time01:00:00 Kcal540 kcal
1-4 mot Benny L
Stream_pepp_off0
Stream_comment0
5 days, 17 hours ago
50236

Tompster have trained

55

Weight training

Wednesday 24 June 2026
Time00:40:00 Kcal242 kcal
Bröst och triceps
Stream_pepp_off0
Stream_comment0
6 days, 7 hours ago
50236

Tompster have trained

55

Weight training

Tuesday 23 June 2026
Time00:40:00 Kcal242 kcal
Ben och hopp och militårpress
Stream_pepp_off0
Stream_comment0
1 week ago
50236

Tompster have trained

2

Löpning

Friday 19 June 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozfrJszqzA%60AiDzCyOvA_ErAu%40pE%5Cf%40Gd%40_%40PZvBt%40h%40_%40tAwBh%40eI%5Ee%40pB%7B%40Xs%40a%40yKhC%7BA%7CBm%40v%40cA%5CfBPG%7EBr%40jAtA%7C%40nCpAtFRrBE%60Cs%40tJFdGK%60Cw%40xK%3F%7CIZbGqA%60MiArCsHnHw%40fA%7D%40%7EGwA%7CBsAdDoAt%40kBTw%40b%40eA%7CEs%40zGuAdE%3Fd%40%60AjE%7CA%7CMZt%40nBrBh%40%7CAOTeAmCy%40q%40k%40kAqCcTy%40qBeC%7DBWEaBXyC%7D%40kBKiBZcBhAUAOa%40L_U%60%40sI_%40_SVaHbAwGREfBbAt%40Iv%40s%40Gc%40H%5EWq%40PE%5BBFd%40%60%40o%40MSd%40%7B%40Yr%40OW_%40r%40T%60CFsAS%3FBuAX%7C%40Cf%40B%7DBP%3FOj%40DpBw%40xAj%40sAY%3Fp%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:38 Distance5.36 km Kcal446 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
50236

Tompster have trained

2

Löpning

Friday 19 June 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eyfrJgjqzAQNi%40A_B_AJwBjJgc%40n%40%7DAd%40c%40l%40QpE%5Cf%40Gd%40_%40PZvBt%40h%40_%40tAwBJc%40JqEPoA%5Ee%40%7EAm%40b%40a%40BuB%5DcIhC%7BA%7CBm%40v%40cA%5CfBPG%7EBr%40jAtA%7C%40nCpAtFRrBE%60Cs%40tJFdGK%60Cw%40xK%3F%7CIZbGqA%60MiArCsHnHw%40fA%7D%40%7EGwA%7CBsAdDoAt%40kBTw%40b%40eA%7CEs%40zGuAdE%3Fd%40%60AjE%7CA%7CMZt%40nBrBh%40%7CAOTeAmCy%40q%40k%40kAqCcTy%40qBeC%7DBWEaBXyC%7D%40kBKiBZcBhAUAOa%40L_U%60%40sI%5DyNBqHtAmKREzBfAfAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:59 Distance5.22 km Kcal485 kcal
Tungt. Första löp på jag vet inte hur länge.
Mycket asfalt, mycket kuperat i Tällberg.
Ont i vänster knä
Stream_pepp_off0
Stream_comment0
1 week ago
50236

Tompster have trained

55

Weight training

Thursday 18 June 2026
Time01:00:00 Kcal363 kcal
En salig blandning ben och överkropp och jppp
Stream_pepp_off0
Stream_comment0
1 week ago
50236

Tompster have trained

67

Squash

Tuesday 16 June 2026
Time00:45:00 Kcal405 kcal
4-1 mot Fellenius
Stream_pepp_off0
Stream_comment0
2 weeks ago
50236

Tompster have trained

60

Badminton

Sunday 14 June 2026
Time01:40:00 Kcal1287 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
50236

Tompster have trained

55

Weight training

Sunday 7 June 2026
Time00:45:00 Kcal272 kcal
Blandat
Stream_pepp_off0
Stream_comment0
3 weeks ago

About Tompster

Elitspelare i Badminton som är väldigt intresserad av träning, kost och hälsa. Har en idrottslärare- och Hälsopedagogexamen från GIH.

Spenderar mycket tid på träning och sommarens stora mål blir att springa midnattsloppet under 40 minuter.

 

 

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