Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Bench press · Chest	15 x 61.2 kg
Bench press · Chest	15 x 61.2 kg
Military press · Shoulders	15 reps
Military press · Shoulders	15 reps
Military press · Shoulders	15 reps
Bench press inclined · Chest	15 reps
Bench press inclined · Chest	15 reps
Bench press inclined · Chest	15 reps
Barbell preacher curl · Biceps	15 reps
Barbell preacher curl · Biceps	15 reps
Barbell preacher curl · Biceps	15 reps
Lying triceps extension · Triceps	15 reps
Lying triceps extension · Triceps	15 reps
Lying triceps extension · Triceps	15 reps