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9

henrikamren

ManHenrik Amren, 57year , Mountain View, United States
workouts
Workouts4280
 Challenges
Medal14
 Competitions
Contest1
 Friends
Friend7
 Groups
Group1
 What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

14workouts

4280 workouts in total

21km

18953 km in total

Common activities

stream

9

henrikamren have trained

55

5x5 squat failure inc bench 190lbs and row 225

Wednesday 1 October 2025
Time00:45:00 Kcal417 kcal
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 1 day 19 hours ago
9

henrikamren have trained

49

Walking

Friday 3 October 2025
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Time01:19:36 Distance7.23 km Kcal657 kcal
This workout has been imported.
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 1 day 19 hours ago
9

henrikamren have trained

55

Failure, 4 on 295 squat 15 om 225

Thursday 25 September 2025
Time00:45:00 Kcal417 kcal
295 did not feel good 1 set 4 reps. Did one set max reps at 225 and got to 15. Incline bench 5x5 185 and rows 5x5 @ 210
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 1 week ago
9

henrikamren have trained

161

Surfing

Tuesday 23 September 2025
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Time02:34:23 Distance1.69 km Kcal841 kcal
This workout has been imported.
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Stream_comment0
 1 week ago
9

henrikamren have trained

161

Surfing

Thursday 18 September 2025
Time01:30:00 Kcal710 kcal
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 2 weeks ago
9

henrikamren have trained

55

5x5 squat 130kg, row, 98kg, incline 80kg

Wednesday 17 September 2025
Time01:00:00 Kcal557 kcal
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 2 weeks ago
9

henrikamren have trained

55

5x5 squat 127kg mark 145kg

Monday 15 September 2025
Time00:50:00 Kcal464 kcal
5x5 shoulder press 43kg 5x5 squat 127kg 1x5 deadlift 145kg
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 2 weeks ago
9

henrikamren have trained

161

Surfing

Sunday 14 September 2025
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Time01:26:58 Distance1.37 km Kcal596 kcal
This workout has been imported.
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 2 weeks ago
9

henrikamren have trained

161

Surfing

Saturday 13 September 2025
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Time01:25:04 Distance1.48 km Kcal590 kcal
This workout has been imported.
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 3 weeks ago
9

henrikamren have trained

55

5x5 squat 125kg, snebänk 70, rodd 90

Friday 12 September 2025
Time00:50:00 Kcal464 kcal
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 3 weeks ago

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