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henrikamren

ManHenrik Amren, 57year , Mountain View, United States
workouts
Workouts4401
Challenges
Medal15
Competitions
Contest1
Friends
Friend6
Groups
Group1
What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

19workouts

4401 workouts in total

24km

19231 km in total

Common activities

stream

9

henrikamren have trained

91

Table tennis

Sunday 12 April 2026
Time00:15:00 Kcal212 kcal
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51 minutes ago
9

henrikamren have trained

197

Padel

Sunday 12 April 2026
Time00:30:00 Kcal425 kcal
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51 minutes ago
9

henrikamren have trained

55

Strength 5x5

Saturday 11 April 2026
Time01:00:00 Kcal571 kcal
- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs
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17 hours 32 minutes ago
9

henrikamren have trained

55

5x5 workout

Tuesday 7 April 2026
Time01:00:00 Kcal571 kcal
OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.
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4 days, 20 hours ago
9

henrikamren have trained

49

Walking

Saturday 4 April 2026
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Time01:29:39 Distance9.27 km Kcal724 kcal
This workout has been imported.
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1 week ago
9

henrikamren have trained

161

Surfing

Friday 3 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdndFfsujVNbAs%40zAEI%3FVICGfAEyDG%5EASK%60Ey%40iA%3Fe%40h%40OTWMMQz%40B%7C%40HNCr%40EGJ%3FbAdBXNSOcACMMbAu%40%5CDc%40%5EN%5CaAhBF%7BAN_%40k%40j%40Yg%40QEVDLf%40hA%5ES_%40b%40hAQWEDDJDK%60%40ETmBQ%40Sr%40QJc%40%40OWPO%5C%3FXOhB_CBUS%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:29 Distance0.95 km Kcal483 kcal
This workout has been imported.
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1 week ago
9

henrikamren have trained

55

squat/row/incline

Wednesday 1 April 2026
Time00:45:00 Kcal423 kcal
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1 week ago
9

henrikamren have trained

55

Helkropp

Monday 30 March 2026
Time00:45:00 Kcal423 kcal
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1 weeks ago

About henrikamren

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