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Performed strength exercises in this workout.

Sit-up · Abs	10 x 54.0 kg
Twisting crunch · Abs	20 x 54.0 kg
TRX - Crunch · Abs	10 x 54.0 kg
TRX - High Rowing · Back	10 x 54.0 kg
bänkpress utegym · Chest	35 x 6.0 kg
axelpress utegym · Shoulders	10 x 35.0 kg
stående bicepspress · Biceps	10 x 35.0 kg	utegym
hjul · Abs	10 x 54.0 kg
armhävning med handtag · Chest	4 x 54.0 kg