 | Time (min.sek) | 01:27:35 |
 | Distance | 44.30 km |
 | Speed | 30.35 km/h |
| Time per km | 01:59 min/km |
 | Pulse | snitt 148 max 171 |
 | Cadence | snitt 65 max 100 |
 | Temperature | 20.2 °C |
 | Intensity | Normal |
 | Calories | 794 kcal |
 | Score | 5903 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:14:15 |
5.00 km |
21.05 km/h |
02:51 min/km |
129 bpm |
58 rpm |
| 2 |
00:09:40 |
5.00 km |
31.03 km/h |
01:56 min/km |
138 bpm |
65 rpm |
| 3 |
00:09:33 |
5.00 km |
31.41 km/h |
01:55 min/km |
153 bpm |
74 rpm |
| 4 |
00:09:12 |
5.00 km |
32.61 km/h |
01:50 min/km |
147 bpm |
69 rpm |
| 5 |
00:08:52 |
5.00 km |
33.83 km/h |
01:46 min/km |
160 bpm |
74 rpm |
| 6 |
00:09:13 |
5.00 km |
32.55 km/h |
01:51 min/km |
160 bpm |
64 rpm |
| 7 |
00:08:50 |
5.00 km |
33.96 km/h |
01:46 min/km |
159 bpm |
67 rpm |
| 8 |
00:18:51 |
5.00 km |
15.92 km/h |
03:46 min/km |
159 bpm |
58 rpm |
| 9 |
00:25:27 |
4.30 km |
10.14 km/h |
05:55 min/km |
135 bpm |
48 rpm |
|
