Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Leg curl · Legs	15 reps
Leg curl · Legs	15 reps
Leg curl · Legs	15 reps
Leg extension · Legs	15 reps
Leg extension · Legs	15 reps
Leg extension · Legs	15 reps
Squat · Legs	12 x 52.2 kg
Squat · Legs	12 x 52.2 kg
Squat · Legs	12 x 52.2 kg
Lounge · Legs
Leg press · Legs	10 reps
Leg press · Legs	10 reps