Cycling

Added by henrikamren, 865 weeks ago

Summary

Description

	Time (min.sek)	03:00:21
	Distance	57.61 km
	Speed	19.17 km/h
	Time per km	03:08 min/km
	Pulse	snitt 149 max 181
	Intensity	Normal
	Calories	3472 kcal

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

84%	Average 149		Max 181	102%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:03:14

1.8%

Zone 2

107 - 124

60% - 70%

00:19:07

10.6%

Zone 3

125 - 141

70% - 80%

00:37:21

20.7%

Zone 4

142 - 159

80% - 90%

00:53:16

29.5%

Zone 5

> 160

90% - 100%

01:07:24

37.4%

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Cycling

Summary

Heart rate zones - Default