Cykling

Added by aleckan, 307 weeks ago

Summary

	Time (min.sek)	02:16:00
	Distance	76.70 km
	Speed	33.84 km/h
	Km time	01:46 min/km
	Pulse	snitt 145 max 179
	Cadence	snitt 86 max 120
	Power	snitt 200 max 963
	Temperature	17.8 °C
	Intensity	Normal
	Calories	1635 kcal
	Score	11491

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 145		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:09

2.2%

Zone 1

98 - 116

50% - 60%

00:08:33

6.0%

Zone 2

117 - 136

60% - 70%

00:31:31

22.1%

Zone 3

137 - 155

70% - 80%

01:01:44

43.2%

Zone 4

156 - 175

80% - 90%

00:37:27

26.2%

Zone 5

> 176

90% - 100%

00:00:24

0.3%

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Cykling

Summary

Heart rate zones - Default