Löpning

Added by aleckan, 232 weeks ago

Summary

	Time (min.sek)	00:33:26
	Distance	6.00 km
	Speed	10.77 km/h
	Km time	05:34 min/km
	Pulse	snitt 143 max 171
	Intensity	Normal
	Calories	348 kcal
	Score	3512

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

72%	Average 143		Max 171	86%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:03

0.1%

Zone 1

101 - 120

50% - 60%

00:01:52

5.6%

Zone 2

121 - 140

60% - 70%

00:13:02

39.0%

Zone 3

141 - 160

70% - 80%

00:15:14

45.6%

Zone 4

161 - 180

80% - 90%

00:03:15

9.7%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default