Cykling

Added by aleckan, 232 weeks ago

Summary

	Time (min.sek)	00:12:15
	Distance	5.77 km
	Speed	28.26 km/h
	Km time	02:07 min/km
	Pulse	snitt 142 max 167
	Cadence	snitt 84 max 115
	Power	snitt 155 max 865
	Temperature	18.8 °C
	Intensity	Normal
	Calories	114 kcal
	Score	1026

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

71%	Average 142		Max 167	84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:09:42

44.7%

Zone 1

101 - 120

50% - 60%

00:02:26

11.2%

Zone 2

121 - 140

60% - 70%

00:00:49

3.8%

Zone 3

141 - 160

70% - 80%

00:07:30

34.6%

Zone 4

161 - 180

80% - 90%

00:01:14

5.7%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default