Cykling

Added by aleckan, 240 weeks ago

Summary

	Time (min.sek)	00:45:44
	Distance	32.11 km
	Speed	42.13 km/h
	Km time	01:25 min/km
	Pulse	snitt 171 max 189
	Cadence	snitt 88 max 129
	Power	snitt 229 max 984
	Temperature	17.2 °C
	Intensity	Normal
	Calories	627 kcal
	Score	3839

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

88%	Average 171		Max 189	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:13

0.5%

Zone 2

117 - 136

60% - 70%

00:00:11

0.4%

Zone 3

137 - 155

70% - 80%

00:00:52

1.9%

Zone 4

156 - 175

80% - 90%

00:32:56

71.8%

Zone 5

> 176

90% - 100%

00:11:42

25.5%

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Cykling

Summary

Heart rate zones - Default