Cykling

Added by aleckan, 231 weeks ago

Summary

	Time (min.sek)	01:22:54
	Distance	48.29 km
	Speed	34.95 km/h
	Km time	01:43 min/km
	Pulse	snitt 149 max 179
	Cadence	snitt 95 max 122
	Power	snitt 213 max 658
	Temperature	14.7 °C
	Intensity	Normal
	Calories	1053 kcal
	Score	6974

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

75%	Average 149		Max 179	90%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:30

0.6%

Zone 1

101 - 120

50% - 60%

00:05:36

6.7%

Zone 2

121 - 140

60% - 70%

00:23:14

27.6%

Zone 3

141 - 160

70% - 80%

00:26:38

31.7%

Zone 4

161 - 180

80% - 90%

00:28:07

33.4%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default