Cykling

Added by aleckan, 239 weeks ago

Summary

	Time (min.sek)	02:36:33
	Distance	72.09 km
	Speed	27.63 km/h
	Km time	02:10 min/km
	Pulse	snitt 128 max 166
	Cadence	snitt 82 max 119
	Power	snitt 143 max 857
	Temperature	18.3 °C
	Intensity	Normal
	Calories	1340 kcal
	Score	13209

Det här träningspasset har importerats.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

66%	Average 128		Max 166	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:13:22

7.4%

Zone 1

98 - 116

50% - 60%

00:41:51

23.1%

Zone 2

117 - 136

60% - 70%

01:23:34

46.2%

Zone 3

137 - 155

70% - 80%

00:40:33

22.4%

Zone 4

156 - 175

80% - 90%

00:01:41

0.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Login

Cykling

Summary

Heart rate zones - Default