Cykling

Added by aleckan, 231 weeks ago

Summary

	Time (min.sek)	00:53:36
	Distance	33.85 km
	Speed	37.89 km/h
	Km time	01:35 min/km
	Pulse	snitt 160 max 177
	Cadence	snitt 97 max 121
	Power	snitt 262 max 798
	Temperature	14.4 °C
	Intensity	Normal
	Calories	842 kcal
	Score	4508

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

80%	Average 160		Max 177	89%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:32

2.8%

Zone 1

101 - 120

50% - 60%

00:01:17

2.3%

Zone 2

121 - 140

60% - 70%

00:03:38

6.5%

Zone 3

141 - 160

70% - 80%

00:12:56

23.3%

Zone 4

161 - 180

80% - 90%

00:36:14

65.1%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default