Cykling

Added by aleckan, 239 weeks ago

Summary

	Time (min.sek)	00:53:36
	Distance	33.85 km
	Speed	37.89 km/h
	Km time	01:35 min/km
	Pulse	snitt 160 max 177
	Cadence	snitt 97 max 121
	Power	snitt 262 max 798
	Temperature	14.4 °C
	Intensity	Normal
	Calories	842 kcal
	Score	4508

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

82%	Average 160		Max 177	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:26

2.6%

Zone 1

98 - 116

50% - 60%

00:00:38

1.1%

Zone 2

117 - 136

60% - 70%

00:03:41

6.6%

Zone 3

137 - 155

70% - 80%

00:08:23

15.1%

Zone 4

156 - 175

80% - 90%

00:41:01

73.7%

Zone 5

> 176

90% - 100%

00:00:28

0.8%

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Cykling

Summary

Heart rate zones - Default