Cykling

Added by aleckan, 239 weeks ago

Summary

	Time (min.sek)	01:11:24
	Distance	38.09 km
	Speed	32.01 km/h
	Km time	01:52 min/km
	Pulse	snitt 143 max 170
	Cadence	snitt 92 max 115
	Power	snitt 188 max 628
	Temperature	17.7 °C
	Intensity	Normal
	Calories	805 kcal
	Score	6019

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 143		Max 170	88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:30

5.6%

Zone 1

98 - 116

50% - 60%

00:12:02

15.1%

Zone 2

117 - 136

60% - 70%

00:15:22

19.2%

Zone 3

137 - 155

70% - 80%

00:23:43

29.7%

Zone 4

156 - 175

80% - 90%

00:24:17

30.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default