Cykling

Added by aleckan, 239 weeks ago

Summary

	Time (min.sek)	00:37:34
	Distance	20.35 km
	Speed	32.50 km/h
	Km time	01:51 min/km
	Pulse	snitt 149 max 176
	Cadence	snitt 92 max 119
	Power	snitt 186 max 737
	Temperature	17.5 °C
	Intensity	Normal
	Calories	418 kcal
	Score	3155

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

77%	Average 149		Max 176	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:05

5.6%

Zone 1

98 - 116

50% - 60%

00:34:35

47.2%

Zone 2

117 - 136

60% - 70%

00:05:59

8.2%

Zone 3

137 - 155

70% - 80%

00:10:44

14.6%

Zone 4

156 - 175

80% - 90%

00:17:28

23.8%

Zone 5

> 176

90% - 100%

00:00:26

0.6%

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Cykling

Summary

Heart rate zones - Default