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76

Sunday 26 July 2020

Cykling

Added by aleckan, 245 weeks ago

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Summary
 
TimeTime (min.sek)00:11:27
DistanceDistance5.62 km
GaugeSpeed29.45 km/h
GaugeKm time02:02 min/km
PulsePulsesnitt 128   max 144
CadenceCadencesnitt 86   max 103
PowerPowersnitt 151   max 400
TemperatureTemperature15.9 °C
IntensityIntensityNormal
KcalCalories103 kcal
ScoreScore952
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Cadence Power Temperature
 

Hover the chart to get more information

Pulse (bpm)Zon 1Zon 2Zon 3Zon 4Average0 km0.5 km1 km1.5 km2 km2.5 km3 km3.5 km4 km4.5 km5 km5.5 km100120140160

Summary

66%
Average
128
Icon_pulse
Max
144
74%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:01:16
11.1%
Zone 2 117 - 136 60% - 70%
00:08:11
71.5%
Zone 3 137 - 155 70% - 80%
00:02:00
17.5%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%