Cykling

Added by aleckan, 228 weeks ago

Summary

	Time (min.sek)	00:50:10
	Distance	23.52 km
	Speed	28.13 km/h
	Km time	02:08 min/km
	Pulse	snitt 127 max 166
	Cadence	snitt 79 max 124
	Power	snitt 153 max 966
	Temperature	14.6 °C
	Intensity	Normal
	Calories	461 kcal
	Score	4233

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

64%	Average 127		Max 166	83%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:03:55

7.5%

Zone 1

101 - 120

50% - 60%

00:14:00

26.9%

Zone 2

121 - 140

60% - 70%

00:22:10

42.6%

Zone 3

141 - 160

70% - 80%

00:11:35

22.2%

Zone 4

161 - 180

80% - 90%

00:00:24

0.8%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default