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Wednesday 2 September 2020

Hemma

Added by karolin.hedlund@telia.com, 305 weeks ago

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Summary

Description

	Time (min.sek)	00:53:03
	Distance	8.38 km
	Speed	9.48 km/h
	Time per km	06:20 min/km
	Pulse	snitt 165 max 185
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	412 kcal
	Score	4927

känns äntligen mycket bättre i foten. långsamt och motvind men bra fart i medvind.

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Distance Time (min.sek)

Summary

Average

165

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Max

185

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