 | Time (min.sek) | 00:20:07 |
 | Distance | 5.86 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 123 kcal |
 | Score | 1130 |
|
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Performed activities
crosstrainer
|
00:10:06Time (min.sek) |
|
4.10 kmDistance |
|
24.36 km/hSpeed |
|
02:28 min/km Time per km |
|
3Level |
|
NormalIntensity |
|
56 kcalCalories |
|
509Score |
Rowing
|
00:05:01Time (min.sek) |
|
0.76 kmDistance |
|
9.10 km/hSpeed |
|
06:36 min/km Time per km |
|
4Level |
|
NormalIntensity |
|
32 kcalCalories |
|
296Score |
program
Stair climber
|
00:05:00Time (min.sek) |
|
1.00 kmDistance |
|
12.00 km/hSpeed |
|
05:00 min/km Time per km |
|
4Level |
|
NormalIntensity |
|
35 kcalCalories |
|
325Score |
478 steg
|
