Why not give Tompster some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Squat · Legs	8 x 90.0 kg
Squat · Legs	6 x 100.0 kg
Squat · Legs	6 x 110.0 kg
Squat · Legs	3 x 120.0 kg
Lounge · Legs	5 x 20.0 kg
Lounge · Legs	5 x 30.0 kg
Lounge · Legs	5 x 30.0 kg
Leg raise · Abs	12 reps
Leg raise · Abs	10 reps
Hängande benlyft med raka ben · Abs	8 reps
Hängande benlyft med raka ben · Abs	8 reps
Fällkniv · Abs	14 reps
Fällkniv · Abs	11 reps
Fällkniv · Abs	9 reps