 | Time (min.sek) | 00:26:31 |
 | Distance | 8.44 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 153 kcal |
 | Score | 1426 |
|
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Performed activities
crosstrainer
|
00:15:15Time (min.sek) |
|
6.00 kmDistance |
|
23.61 km/hSpeed |
|
02:33 min/km Time per km |
|
3Level |
|
NormalIntensity |
|
83 kcalCalories |
|
767Score |
Rowing
|
00:06:05Time (min.sek) |
|
1.01 kmDistance |
|
9.91 km/hSpeed |
|
06:03 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
38 kcalCalories |
|
357Score |
Training cycle
|
00:05:11Time (min.sek) |
|
1.43 kmDistance |
|
16.55 km/hSpeed |
|
03:37 min/km Time per km |
|
2Level |
|
NormalIntensity |
|
32 kcalCalories |
|
302Score |
nedvarvning
|
