Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Wednesday 16 December 2009

Running

Added by Glenns, 856 weeks ago

Summary
 
TimeTime (min.sek)01:00:41
DistanceDistance12.00 km
GaugeSpeed11.86 km/h
GaugeKm time05:03 min/km
IntensityIntensityHigh
KcalCalories1044 kcal
Uppv. 4 km (5.42/5.27/4.59/5.46)

6x1000m Vila 1' Snitt: 3.41.23
3.44.61
3.49.57
3.45.77
3.43.83
3.33.78
3.29.86

Nerjogg 2 km (6.08/5.27)
0 like this

Why not give Glenns some cred for this workout by writing a comment!