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Glenns

ManMatthias Amnéus, 44year , Umeå, Sweden
workouts
Workouts4772
Challenges
Medal24
Competitions
Contest8
Friends
Friend3
Groups
Group4
What equipment do you have access to?
Equipment33

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

25workouts

4772 workouts in total

265km

43839 km in total

Common activities

stream

925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Monday 31 March 2025
Time01:02:49 Distance12.07 km Kcal897 kcal
Med Sebastian.
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Stream_comment0
11 hours 26 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Strength Training

Sunday 30 March 2025
Time00:48:33 Kcal296 kcal
Styrka Iksu (Överkropp)
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Saturday 29 March 2025
Time00:50:48 Distance10.04 km Kcal724 kcal
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

20

Swimming

Friday 28 March 2025
Time00:51:19 Distance2.00 km Kcal400 kcal
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Thursday 27 March 2025
Time00:59:11 Distance12.02 km Kcal848 kcal
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Tuesday 25 March 2025
Time01:11:23 Distance15.00 km Kcal1022 kcal
Fartlek 500/500 [4.45/4.15]
Stream_pepp_off0
Stream_comment0
6 days, 14 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Monday 24 March 2025
Time00:50:58 Distance10.02 km Kcal726 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Sunday 23 March 2025
Time01:49:44 Distance22.00 km Kcal1571 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Friday 21 March 2025
Time00:49:03 Distance10.01 km Kcal703 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Thursday 20 March 2025
Time00:49:45 Distance10.00 km Kcal709 kcal
Stream_pepp_off0
Stream_comment0
1 week ago

About Glenns

Efter allt för många skador och operationer (hälsenorna) fick jag inse att kroppen inte håller ihop för att springa 12 mil i veckan längre. Och inte för att springa i någon slags 200m fart heller. Men det finns fortfarande vilja kvar och då man levt med löpningen så pass länge så är det omöjligt att bara sluta. Det finns ändå inget härligare än att mala på km efter km i bra tempo.

Det kanske inte blir några 800/1500m tävlingar. Men en hel del tunga distanspass och intervallpass ska det allt bli.

800m - 2.00.52 (-98)
1500m - 4.14.83 (-98)
1 mile (1609m) - 4.58.41 (-97)
2000m Hinder - 6.17.56 (-98)
3000m - 9.33.84 (-96)
5000m - 16.37.40 (-97)
10.000m - 37.31.10 (-99)
Halvmaran - 1.29.14.55 (-97)
Marathon - 3.11.25 (-11) 

 

 

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Gyms

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IKSU sport

Umeå