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Glenns

ManMatthias Amnéus, 44year , Umeå, Sweden
workouts
Workouts4790
Challenges
Medal24
Competitions
Contest8
Friends
Friend3
Groups
Group4
What equipment do you have access to?
Equipment33

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

25workouts

4790 workouts in total

167km

43945 km in total

Common activities

stream

925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

9

Cycling

Thursday 17 April 2025
Time00:37:21 Distance13.26 km Kcal388 kcal
Transportcykling.
Stream_pepp_off0
Stream_comment0
4 days, 17 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Strength Training

Thursday 17 April 2025
Time01:04:24 Kcal394 kcal
Styrka - Ben (Iksu)
Stream_pepp_off0
Stream_comment0
4 days, 17 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

20

Swimming

Wednesday 16 April 2025
Time00:48:27 Distance2.00 km Kcal377 kcal
Stream_pepp_off0
Stream_comment0
5 days, 19 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

101

Cardio Gym

Tuesday 15 April 2025
Time00:57:03 Distance3.50 km Kcal521 kcal
7x2' Jv: 60''
Stream_pepp_off0
Stream_comment0
5 days, 19 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

20

Swimming

Monday 14 April 2025
Time01:12:02 Distance3.00 km Kcal563 kcal
Stream_pepp_off0
Stream_comment0
6 days, 22 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

101

Cardio Gym

Sunday 13 April 2025
Time00:53:29 Distance3.50 km Kcal486 kcal
Crosstrainer 6x2' Jv: 60''
Stream_pepp_off0
Stream_comment0
6 days, 22 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

20

Swimming

Saturday 12 April 2025
Time01:02:31 Distance2.50 km Kcal487 kcal
Stream_pepp_off0
Stream_comment0
6 days, 22 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Strength Training

Friday 11 April 2025
Time00:57:47 Kcal352 kcal
Styrka - Ben. (Iksu)
Stream_pepp_off0
Stream_comment0
6 days, 22 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Strength Training

Thursday 10 April 2025
Time00:31:41 Kcal192 kcal
Styrka - Överkropp.
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

68

Cardio Gym

Tuesday 8 April 2025
Time00:40:36 Distance10.00 km Kcal368 kcal
10x500m/1:or
Stream_pepp_off0
Stream_comment0
1 week ago

About Glenns

Efter allt för många skador och operationer (hälsenorna) fick jag inse att kroppen inte håller ihop för att springa 12 mil i veckan längre. Och inte för att springa i någon slags 200m fart heller. Men det finns fortfarande vilja kvar och då man levt med löpningen så pass länge så är det omöjligt att bara sluta. Det finns ändå inget härligare än att mala på km efter km i bra tempo.

Det kanske inte blir några 800/1500m tävlingar. Men en hel del tunga distanspass och intervallpass ska det allt bli.

800m - 2.00.52 (-98)
1500m - 4.14.83 (-98)
1 mile (1609m) - 4.58.41 (-97)
2000m Hinder - 6.17.56 (-98)
3000m - 9.33.84 (-96)
5000m - 16.37.40 (-97)
10.000m - 37.31.10 (-99)
Halvmaran - 1.29.14.55 (-97)
Marathon - 3.11.25 (-11) 

 

 

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Gyms

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Sollentuna Sim & Sporthall

Sollentuna, Sweden
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IKSU sport

Umeå