Carter

Added by aleckan, 293 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:00
	Distance	24.26 km
	Speed	32.35 km/h
	Km time	01:51 min/km
	Pulse	snitt 141 max 158
	Cadence	snitt 93 max 105
	Power	snitt 202 max 231
	Intensity	Normal
	Borg scale	12, Easy
	Calories	546 kcal
	Score	3802

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Pulse Speed Km time Cadence Power

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Distance Time (min.sek)

Summary

73%	Average 141		Max 158	81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:13

0.5%

Zone 1

98 - 116

50% - 60%

00:00:08

0.3%

Zone 2

117 - 136

60% - 70%

00:08:38

19.2%

Zone 3

137 - 155

70% - 80%

00:35:33

79.0%

Zone 4

156 - 175

80% - 90%

00:00:28

1.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Carter

Images

Summary

Heart rate zones - Default