Cycling - Gym Bike

Added by aleckan, 291 weeks ago

Summary

Description

	Time (min.sek)	00:35:00
	Distance	17.28 km
	Speed	29.62 km/h
	Km time	02:02 min/km
	Pulse	snitt 143 max 167
	Cadence	snitt 95 max 124
	Power	snitt 190 max 368
	Intensity	Normal
	Calories	424 kcal
	Score	2957

Det här träningspasset har importerats.

1 like this

AnnyPehrsson like this

Why not give aleckan some cred for this workout by writing a comment!

Pulse Speed Km time Cadence Power

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 143		Max 167	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:20

1.0%

Zone 2

117 - 136

60% - 70%

00:11:10

31.9%

Zone 3

137 - 155

70% - 80%

00:14:48

42.3%

Zone 4

156 - 175

80% - 90%

00:08:42

24.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Login

Cycling - Gym Bike

Summary

Heart rate zones - Default